
Resilience
They will be challenged to improve themselves month after month to earn their next belt rank.

Focus
Martial arts involves precise movements with your whole body, requiring a great level of focus.

Confidence
When they are doing things they never thought they could, they'll know they can be good at something.

Health
Improved health from fun exercise will make them feel better and give them a good sense of well-being.

Discipline
Consistently attending lessons will set them up with a positive habit geared towards long term success in any activity.