The KOMA Show
New to Martial Arts
Health
Life
Parenting
Child Development
June 14, 2026
March 19, 2026
November 2, 2025
What 18 youth activities really cost, the college scholarship odds, the injury risks, and the benefits worth investing in, with six questions to ask any program before you commit.
September 21, 2026
Your child does not want to play team sports, and you are wondering what that says about him. Master Ko explains what is usually behind it, why pushing harder and backing off both fail, and what a child like this actually needs instead.
September 6, 2026
The Mentor Method is an original teaching approach I created after finding that the authoritative and tippy toe methods failed children. Built on six steps — Measure, Establish, Notice, Test, Observe, and Remind — it helps children grow in focus, confidence, discipline, and resilience.
September 26, 2025
Strong movement begins with a solid foundation. Many children struggle with weak feet due to constant shoe use, leading to balance issues and a higher risk of injury. At KOMA Taekwondo, we train barefoot to develop strength, agility, and resilience from the ground up. Learn why foot strength matters and how intentional training can refine movement and enhance performance. Schedule an intro lesson today.
February 6, 2025
Martial arts is a great way to provide your child with the skills to combat depression, anxiety, and lowered self-confidence.
January 28, 2022
The mental health benefits of taekwondo are as great as the physical ones. Taekwondo teaches excellence as a habit, transforming kids into the best version of themselves.
January 14, 2022
Some teens might just need to be given a chance at a different story. Read on to see how we are calling teenagers to something greater.
February 28, 2022
Soccer, swim, dance, and nothing has clicked. Master Ko explains the two phases of every activity, why clicking only happens on the other side of the boring part, and one conversation to have before your child starts the next thing.
October 19, 2026
